In the fall I began to struggle with mental health concerns that have plagued me since childhood. They bubble to the surface every few years, and this past semester I felt them in new and worse ways due to the changes in life that moved me away from friends, my students, a good paying job, and an overall steady lifestyle. Graduate school, financial concerns, and other issues set me on a path for hard days, and I finally sought out professional counseling. Because of the negative stigmatism around mental health issues, I had never pursued professional help before, and the assistance I received has put me on a path for better management of issues in the future.
I wouldn’t typically share this kind of information, but I have grown more honest as my mental state has improved. There will be time to go deeper into this subject, because it is one I feel passionately about, but I am writing for different reasons today.